Down Time

How to Guilt Free Your Way Through the Holidays

From feeling guilt over picking one party over another to guilt from good old mom about how your life isn’t going right, guilt is just as much of a part of the holiday season as colder weather and twinkling lights. Read More ...

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Tips to Help You Get a Better Night’s Sleep

You know that feeling of lying in bed at night, staring determinedly at the inside of your eyelids, but completely unable to fall asleep? Then when you do drift off, you’re wide awake an hour later. Ugh. I’ve been there! Read More ...

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5 Things WAY Better than Pumpkin Spice to Enjoy This Fall

Pumpkin spice season – I mean autumn – is here. That means that everything everywhere becomes orange and smells of cinnamon and nutmeg. At least that’s how it feels. I saw these at the store the other day: I really Read More ...

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